Welcome to Eltenara Pilates
Welcome to the world of pilates offered by Nadira Badic, bringing you the best in private pilates reformer and private mat pilates. With over five years of experience delivering classes in Melbourne, Nadira runs her own classes specialising in floor and reformer pilates. Get ready to transform your body and mind!
Your journey to strength and flexibility starts here. Embrace the power of pilates and discover a new you. Let Nadira guide you through a personalized experience that will elevate your practice to new heights.
About Us.
“I’m looking forward to welcoming everyone into the studio, whether you’re just starting out or have been practicing for years. My goal is to create a supportive environment where clients of all levels can feel confident, challenged, and inspired in their Pilates journey.”
Mat Pilates focuses on building core strength, flexibility, and balance using your body weight as resistance. It lays a strong foundation by improving posture, stabilising muscles, and enhancing mind-body awareness. With minimal equipment, it’s versatile and accessible, making it ideal for beginners or those looking to refine their control and precision.
Reformer Pilates takes your practice to the next level, using spring-loaded resistance on a moving carriage to challenge strength, coordination, and flexibility. It offers deeper muscle engagement, joint support, and greater variation, making it suitable for both rehabilitation and advanced fitness goals.
Together, Mat and Reformer Pilates provide a well-rounded approach to fitness, enhancing overall wellbeing, and supporting a wide range of physical abilities.
Pilates Benefits.
Balance.
Strength.
Flexibility.
Classes.
One on One Reformer Pilates Class
$80 per class
Explore the essence, value, and joy of our introductory service. Let's embark on a journey together!
One on One Floor Pilates Class
$50 per class
Immerse yourself in an elevated experience, blending skill, strength, and grace. Join our harmonious flow!
Floor Pilates Group Class
Coming Soon
Journey to new heights with our premium service, sculpting your body and soul. Elevate your practice with us!
Success Stories
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After years of motocross injuries, I struggled with pain and limited mobility. Nadira’s sessions have been an absolute game-changer, helping me rebuild strength and improve my flexibility. I feel stronger and more balanced post-injury than I ever was! Thank you Nadira!
Jarrod Wendt
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I attended classes with Nadira during my pregnancy - the classes were the perfect blend of support and challenge. She definitely tailored the exercises to suit my changing body, and I felt confident and safe throughout. I cannot recommend her enough.
Anthea Wilson
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Nadira’s approach to Pilates has made a huge difference in my overall wellbeing and core strength. Her attention to detail and encouragement have kept me motivated and feeling great inside and out.
Ella Stevenson